Boston 2011 - First Day Training

Total Distance - 8 miles
Total Time - 57.04
Avg Pace - 7.08
M1-7.15, M2-7.10, M3-7.12, M4-7.09, M5-7.09, M6-7.13, M7-7.06, M8-6.49 (M=Mile)

Felt ok, nice weather(50). Todays Schedule called for a 8 mile General Aerobic Run. Did exactly that.